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NIHKAN All Purpose Millets ...

Soft & Easy Gluten Free Millet Chapati Atta - Nihkan All Purpose Millets Mix is a gluten-free tested premix with goodness of sprouted millets & legumes. It is a 1 to 1 substitute for Wheat/ Refined Flour/Maida, an essential ingredient for everyone to make healthy ancient grain chapatis/rotis. Also you can knead a dough using warm water and use the dough instantly. No need to rest the dough.

  • Sprouted Millets & Lentils Mix for Millet Chillas - You can make variety of millet chillas with toppings of your choice. Suitable for diabetics and people with gluten intolerances.
  • Gluten free & Vegan: Nihkan All Purpose Millets Mix contains No Maida, No Wheat, No Milk or any substitute and No sugar. So, you can use it as All purpose flour to make healthy & nutritious cakes, pancakes, muffins, cookies & pizza breads. 
  • Suitable for all Age groups: The combination of nutrient rich high fibre Sprouted millets, High protein Sprouted Brown Chickpeas and a source of resistant starch banana flour, makes it an ideal to use in baking snacks for all age groups.
  • Nutritious & no-junk promise: 10g Fibre & 11g Protein. Low in Calorie and high in Protein & fibre. It is a perfect alternative to unhealthy flours which can be included in your daily baked snacks.
  • 100% Natural: No Preservatives added. 
  • Health Benefits of using sprouted grains in baking : Sprouting of grains increases absorption of vitamins, minerals, proteins & enzymes. It increases bioavailability of nutrients. Easy to digest in the body. Low on glycemic index which helps in weight reduction.
  • Real taste: Delivers on taste so you don't have to compromise while making a healthy choice. Our baking mix is free from the top 14 allergens without compromising on flavour, to give you a truly enjoyable experience.
  • Improves gut health: Easy to digest, light on the stomach & good for the gut.
  • Sustainable practices : Nihkan products are focussed on 100% natural & ancient speciality food ingredients which are good for planet. Product is packed in fully recyclable zip lock pouch for reduce, reuse and recycle.

Ingredients:

‎70% Sprouted (Jowar, Ragi, Bajra, Brown Chickpeas), Green Banana Flour, Unpolished Rice Flour, Guar gum

Nutritional Facts Per 100g

Energy (KCal)  380
Total Carbohydrates  78g
Total Sugar 0g
Added Sugars 0g
Dietary Fiber 10g
Protein 11g
Total Fat

2.5g
Cholesterol 0g

You can create different healthy snack recipes with Nihkan All Purpose millets mix flour. 

For Making Chapatis (Indian Breads)/ Wraps - Take 1 cup of All Purpose Millets Mix, add 1tsp salt, take ½ cup warm water and add it slowly while kneading the dough. Make a medium soft dough. Now make small balls and roll them gently to make chapatis and wraps and roast on both the sides on the hot pan.

For making Parathas/Thepla (Veg Stuffed Indian Breads) - Take 1 cup of All Purpose Millets Mix, add 1tsp salt, spices like cumin, coriander, red chilli powder. Add cut/blanched vegetables of your choice like spinach, fenugreek, cabbage, carrot etc. take ½ cup water and add slowly while kneading the dough. Make a medium soft dough. Now make small balls and roll it gently and roast on both the sides on the hot pan with 1tsp oil on both sides.

For making Millet Cheela (chilla) snack- Take 1 cup of All Purpose Millets Mix, add 1 cup water. Add spices of your choice like salt, cumin, coriander, red chilli powder and make a smooth batter. Use non stick pan to make millet cheelas and enjoy with toppings of your choice like onions, tomatoes etc. 

Shelf Life - 12 months. Store in a cool & dry place. Use within 3 months after opening.

Guilt-Free Treats, So Good to Eat

No junk inside, just health with pride - a snack that keeps your goals in stride.