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NIHKAN Sprouted Green Moong...

NIHKAN’S Sprouted Mung Flour is a nourishing blend of 100% sprouted Green moong beans grains(pulses). It contains 24g protein per 100g. It is gluten free and sprouted protein flour perfect for making Green mung dal cheelas or dosas for a quick nutritious breakfast meal.

How we make it?

Green moong whole is cleaned, washed thoroughly and left to soak for 12 hours. It is then sprouted over the next 12-24 hours , further dehydrated in low temperatures and milled into flour. This product contains no additives, is free from artificial preservatives, synthetic fillers or binders. It is 100% natural.

The process of sprouting breaks down the enzyme inhibitors present in the green gram, making it much easier for the body to digest and absorb the nutrients.

  • Excellent source of plant-based protein: Sprouted green gram flour is an excellent source of plant-based protein, making it a valuable addition to vegetarian or vegan diets. Protein is essential for tissue repair, muscle development, and overall growth. Including sprouted green gram flour in your diet can help meet your protein needs and promote satiety.
  • Easy Breakfast Mix or Quick light dinner snack: Nihkan brings sprouted protein flour in your every morning yummy breakfast as instant cheela or dosa and makes your breakfast healthier. Ready in just 5 minutes, saves your time of sprouting & milling the flour to make batter.
  • No Salt or any Spices added: Nihkan Sprouted mung bean flour is 100% pure natural sprouted lentil flour and does not contain any spices making in low in sodium. A great snack option of kids.
  • Gluten-free alternative, Diabetic Friendly, Weight loss diets : Nihkan Sprouted green mung bean flour is tested gluten-free, which makes it suitable for individuals with gluten sensitivities or those following a gluten-free diet. It can be used as a substitute for wheat-based flours in baking or cooking, providing a nutritious alternative for individuals with celiac disease or gluten intolerance. Suitable for managing diabetes, sugar control diets, or weight management.
  • Convenient Meal Preparation: You can make 10-12 cheelas or dosas, providing an easy and quick cooking option, perfect for those seeking a nutritious meal without spending much time in the kitchen. Each chilla will give 8gm of protein. Perfect for working moms, bachelors, pregnant ladies or senior citizens to add natural protein in your diet.
  • Ancient Practice and Modern solutions: Nihkan brings ancient grains for modern food choices of daily convenience, health & great taste.
  • Travel friendly : While on travel, you can carry this flour and make quick high protein snack. Nihkan Sprouted Legumes Flour comes in a zip lock pouch which is easily resealable after use. Handcrafted in 100% recyclable grade packaging.


Ingredients:
100% (Sprouted Green Moong Beans)

Nutritional Facts Per 100g

Energy (KCal)  380
Total Carbohydrates  60g
Total Sugar 0g
Added Sugars 0g
Dietary Fiber 16g
Protein  24g
Total Fat 1.5g
Cholesterol 0g

Protein Rich Dosas & Cheelas: Add water to make a protein rich batter for your dosas & cheela snacks. And your choice of spices like salt, turmeric, jeera and make a smooth batter. You can also add vegetables like onion, capsicum, paneer, cheese as a topping. For crispy thin dosa, make the batter little flowing consistency. Pair with your favourite chutney for a wholesome meal. 

Versatile culinary uses: Sprouted green gram flour can be used in various culinary applications. It can be incorporated into bread, pancakes, dosa (Indian savory pancakes), crepes, and other baked goods. It can also be used as a thickening agent in soups, sauces, and gravies. Its mild flavor and fine texture make it a versatile ingredient in both sweet and savory recipes.

Shelf Life - 12 months. Store in a cool & dry place. Use within 3 months after opening.

Guilt-Free Treats, So Good to Eat

No junk inside, just health with pride - a snack that keeps your goals in stride.

Nihkan - FAQs

Frequently Asked Questions

Which of Nihkan's products are gluten-free? ▼
All Nihkan Sprouted Daily cooking flours, such as Sprouted millet and lentil flours, and instant breakfast mixes, such as Idli, upma, and pancake mixes, are gluten-free products. We also have gluten-free cracker snacks made with millets. All our products are tested for Gluten allergens and are safe for people with gluten intolerances or celiac disease.
What kind of Protein is used in Nihkan products? ▼
Nihkan products contain 100% natural protein, i.e., sprouted protein from legumes (lentils) and millets. Our energy bars also contain protein-rich ingredients like peanuts, sesame seeds, almonds, walnuts, dates, jaggery, etc.
How are Nihkan Millets different from other Millet products available in the market? ▼
The market's so-called millet snacks contain just 2%-20% of millets in their composition. Whereas all Nihkan products contain more than 80% millets.
Why do normal millet flours have a short shelf life? ▼
Normal millet flour is made by milling the direct millet grains. They have poor shelf life due to their high fat content as well as lipase activity, which causes rapid development of rancidity and bitterness.
How Nihkan Sprouted Millet flours are different from normal millet flours available in the market? ▼
Nihkan sprouted flour manufacturing process includes washing, soaking, sprouting, and drying the grains before milling. This improves protein content, digestion, and shelf life.
Why use dehydrated Sprouts when I can make my own fresh sprouts? ▼
Home-made sprouts can have bacterial contamination. Nihkan Dehydrated sprouts provide safe, dry, nutritious sprouted grains without the risks of bacterial growth.
How much is the shelf life of Nihkan sprouted millet & sprouted lentil flours? ▼
12 months.
Do Nihkan products contain any preservatives? ▼
No, Nihkan products are 100% preservative-free. We use low-temperature dehydration and roasting techniques to naturally enhance shelf life.
Are Millet cracker snacks made with no maida? ▼
Yes, they are 100% gluten-free with no wheat, no maida, and no rice. Healthy, diabetic-friendly, and ideal for sugar control snacks.
What are the best high-protein flours for diabetes or sugar control? ▼
Nihkan Sprouted Moong bean flour & Super legumes mix flour contain 24g of protein with zero sugar.
Which flour is best for making easy gluten-free chapati? ▼
Nihkan All-purpose millet mix is ideal for easy, fluffy gluten-free chapatis, parathas, baking cakes, muffins, and bread.
How are Nihkan Gluten-free Baking products different from others? ▼
Other gluten-free foods use rice and starches. Nihkan products use nutritious millets and pulses, high in protein and fibre.
What kind of sweetener is used in Nihkan energy bars? ▼
Dates, jaggery, or honey along with seeds, nuts, and millets are used to make them delicious and nutritious.
What is the packaging material used? ▼
Premium-grade recyclable stand-up pouches. We believe in sustainability and a cleaner environment.
What kind of product certifications do you have? ▼
ISO-compliant, FSSAI-approved, Central FSSAI license, and USFDA registration.
Are you selling in any other country apart from India? ▼
Yes, Nihkan products are also available in the UK under our brand name.
Is the Nihkan brand name registered trademark? ▼
Yes, we have trademarked our brand name and logo.
Gifting ▼
Nihkan products are perfect for personal & corporate gifting. Contact info@nihkan.in or WhatsApp +91 9321387675 for enquiries.
B2B & Distributorship ▼
Please write to Kanika.nandurdikar@nihkan.in for any kind of B2B or distributorship enquiries.