Great Source of Natural Vegetarian Protein: Eating Sprouted Mix lentils & beans gives you 28g protein per 100g. Nihkan dehydrated Super 7 grain mix is nutrition-packed super food that provides a balanced wholesome snack. It saves you 2-3 days of sprouting time and gives you the convenience of an instant meal option, ready in just 5 mins.
How we process it?
The Lentils are washed & soaked in water first & then sprouted & dried before milling into flour. This is a natural process to remove all kind of contaminations like dirt, pesticides residues, parasites and other extraneous material. Soaking & Sprouting helps in reducing the anti nutrients present in pulses & lentils and increases the digestibility of grains in body. The drying of grains at low temperatures helps to retain the nutrients.
- Powerhouse of Nutrients: The little germinated seeds are regarded as nutritional powerhouses due to their high vitamin and mineral content. They are low in calories, rich in protein, folate, magnesium, phosphorus, manganese and vitamins C and K.
- Versatile ingredient: Can be easily incorporated into various dishes. Blend rehydrated sprouts into smoothies for an extra dose of vitamins, minerals, and antioxidants. Mix rehydrated sprouts into veggie burger patties for added texture and nutrition.Add rehydrated sprouts to soups, stews, or curries for added protein and taste.
- Enhances natural flavours - Sprouting process reduces naturally occurring bitterness. It also converts complex starch into simple sugars, making sprouted grains taste sweeter (though their glycemic index is low). Grains develop lighter, nuttier and more earthy flavours.
- Easier for Digestion : Great for Gut health
- Concept of Dehydrated Grains: Less is More. 200 g Dehydrated grains rehydrates into 600 g (+) Fresh Sprouts for actual consumption
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Ancient Practice: Nihkan brings ancient cultural practices alive and narrows the gap between modern food choices and traditional preparation techniques with sustainability.
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Sustainable Packaging: Comes in fully recyclable zip lock pouches which can be resealed, reused and recycled.
- Gluten Free, Preservative Free, 100% Plant Based, Vegan & Paleo friendly
Ingredients:
Mix of 100% (Sprouted mung (moong) beans, sprouted moth beans, sprouted black-eyed peas (chawli), sprouted finger millets (ragi), sprouted alfalfa, sprouted horse gram (kulthi) & sprouted red lentils (masoor))
Nutritional Facts Per 100g
| Energy (KCal) |
380 |
| Total Carbohydrates |
60g |
| Total Sugar |
0g |
|
Added Sugars |
0g |
| Dietary Fiber |
18g |
| Protein |
28g |
| Total Fat |
1g |
| Cholesterol |
0g |
Boil Nihkan dehydrated super 7 grain sprouts for 10-15 mins in water as per your liking of crunchiness. Add spices of your choice like salt, pepper etc. Use in sprout salad, salad mixes, sprouted khichdi, sprouts toppings & many more snacking recipes.
Shelf Life - 12 months. Store in a cool & dry place. Use within 3 months after opening.
