Think beyond meat! Our diets are determined by personal choices or imposed by traditions and culture. For instance, many people adopt a vegetarian diet, either to have a healthier lifestyle or for social causes like protecting the planet and being animal-friendly….
Help Your Kids Eat Healthy And Better
How to inculcate healthy eating habits in children? Children are hugely influenced by their environment—this includes culture, media and family. Parental influence is especially important. Parents’ attitudes and habits around food can lead to healthy or disordered eating. It’s important to…