This comforting and nourishing Millet Mix Vegetable Soup is crafted using Nihkan’s Sprouted Finger Millet Flour, delivering a warm bowl full of essential nutrients and flavor. It’s a hearty mix of seasonal vegetables, spices, and the goodness of sprouted ragi (finger millet) that makes it ideal for light meals, detox days, or as a healthy starter.

Ingredients:

• 1 tbsp Nihkan’s Sprouted Finger Millet Flour

• 1 cup chopped mixed vegetables (carrot, beans, peas, corn, etc.)

• ½ tsp grated ginger

• ½ tsp black pepper powder

• ½ tsp cumin seeds

• Salt to taste

• 1 tsp oil or ghee

• 3 cups water

• Coriander leaves for garnish

Directions:

1. In a deep pan, heat oil or ghee and add cumin seeds.

2. Add grated ginger and sauté for a few seconds.

3. Add chopped vegetables and cook for 2–3 minutes.

4. In a separate bowl, mix sprouted finger millet flour with a little water to make a lump-free slurry.

5. Add the slurry to the pan along with water and stir continuously to avoid lumps.

6. Add salt, pepper, and bring the soup to a gentle boil.

7. Simmer for 5–6 minutes until vegetables are tender and soup thickens slightly.

8. Garnish with chopped coriander and serve hot.

Serving Size: Serves 2

Features:

• Made with Sprouted Finger Millet (Ragi) Flour

• Gluten-Free and Dairy-Free

• Rich in Iron, Calcium, and Fiber

• Supports Digestion and Bone Health

• Great for Weight Management

• Ideal for Kids and Adults

• Diabetic-Friendly and Low Glycemic

• Quick, Wholesome, and Delicious

• Great for Light Dinners or as a Starter

• Vegan and No Additives
  
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