2. Description

This wholesome Sprouted Ragi Porridge, also known as Nachni Satva, is a traditional Indian superfood meal made using Nihkan’s Sprouted Finger Millet Flour. Rich in calcium, iron, and essential amino acids, this easy-to-digest porridge is a great choice for babies, kids, and adults alike. Whether served sweet or savory, it provides nourishment, energy, and gut-friendly nutrition in every spoonful.

Ingredients:

• 2 tbsp Nihkan’s Sprouted Finger Millet Flour

• 1 cup water or milk (dairy or plant-based)

• 1 tsp jaggery or date powder (optional, for sweet version)

• Ghee (optional)

• Pinch of cardamom (optional)

Directions:

1. Mix the flour with a small amount of water to form a lump-free slurry.

2. Heat remaining water or milk in a pan and add the slurry slowly, stirring continuously.

3. Cook on low-medium heat for 5–7 minutes until it thickens.

4. Add jaggery and cardamom for sweetness or season with salt and spices for a savory version.

5. Drizzle with ghee before serving (optional).

6. Serve warm.

Serving Size: Serves 1

Features:

• Made with Nihkan’s Sprouted Finger Millet Flour

• Traditional Indian Superfood

• High in Calcium & Iron

• Gluten-Free & Vegan-Friendly

• Ideal for Babies, Kids & Adults

• Improves Digestion & Immunity

• Easy to Prepare in 10 Minutes

• Natural & No Preservatives

• Can Be Served Sweet or Savory

• Perfect for Breakfast or Light Meals

   

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