This Banana Flour Porridge is a simple, wholesome, and gut-friendly breakfast made using Nihkan’s Green Banana Flour. Packed with resistant starch and dietary fiber, this warm porridge supports digestion, keeps you full for longer, and provides a gentle energy boost. Whether you’re on a gluten-free diet or just looking to explore healthier alternatives, this naturally sweet porridge is a nourishing start to your day.

Ingredients:

• 2 tbsp Nihkan’s Green Banana Flour

• 1 cup water or milk (dairy or plant-based)

• 1 tsp jaggery or coconut sugar (optional)

• 1 pinch cinnamon or cardamom (optional)

• Fresh fruits or nuts for topping (optional)

Directions:

1. Mix banana flour with a little water or milk to make a smooth paste.

2. Add the rest of the liquid and cook on medium heat for 5–6 minutes, stirring continuously to avoid lumps.

3. Once it thickens to porridge consistency, add jaggery and spices if desired.

4. Pour into a bowl and top with fruits or nuts of choice.

5. Serve warm.

Serving Size: Serves 1

Features:

• Made with Nihkan’s Green Banana Flour

• Gluten-Free & Vegan

• Rich in Dietary Fiber and Resistant Starch

• Promotes Gut Health & Satiety

• Quick 5-Minute Breakfast

• No Preservatives or Additives

• Low Glycemic Index

• Suitable for All Age Groups

• Customizable with Fruits or Nuts

• Light and Easy to Digest
  
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