Experience a wholesome twist on a Middle Eastern classic with this Sprouted Millet Tabbouleh, made using Nihkan’s Dehydrated Sprouted Super Millet Mix. This vibrant, gluten-free salad is loaded with fiber, protein, and antioxidants. With the freshness of herbs and vegetables, it makes for a refreshing and satisfying meal or side dish—perfect for detox diets, weight loss plans, and healthy lifestyle enthusiasts.

Ingredients:

• 1 cup Nihkan’s Dehydrated Sprouted Super Millet Mix (soaked overnight)

• ½ cup finely chopped parsley

• ½ cup finely chopped cucumber

• ½ cup finely chopped tomato

• 2 tbsp finely chopped mint

• 1 tbsp olive oil

• 1 tsp lemon juice

• Salt to taste

• Black pepper to taste

Directions:

1. Soak Nihkan’s Dehydrated Sprouted Super Millet Mix in water overnight. Drain and let cool.

2. In a large bowl, combine the soaked sprouted millet with chopped parsley, cucumber, tomato, and mint.

3. Drizzle with olive oil and lemon juice.

4. Season with salt and pepper. Toss well to combine.

5. Let it chill for a few minutes before serving for enhanced flavor.

Serving Size: Serves 2–3

Features:

• Made with Dehydrated Sprouted Millets

• Gluten-Free and Vegan

• High in Protein and Fiber

• Low Glycemic Index

• Rich in Antioxidants and Minerals

• Quick to Prepare – Ready in Under 15 Minutes

• Great for Weight Loss and Detox

• Heart-Healthy and Anti-Inflammatory

• No Preservatives or Additives

• Ideal for Lunch, Dinner, or Side Dish
  
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