Fuel your mornings with this Fiber-Rich Smoothie Bowl made using Nihkan’s Green Banana Flour—a powerhouse of resistant starch and prebiotics. This vibrant and wholesome bowl is packed with fruits, nuts, seeds, and banana flour, making it a perfect breakfast or post-workout meal. It aids digestion, supports gut health, and keeps you full for hours.

Ingredients:

• 1 ripe banana

• ½ cup mixed berries (strawberries, blueberries, raspberries)

• 1 tbsp Nihkan’s Green Banana Flour

• ½ cup almond milk (or milk of choice)

• 1 tbsp chia seeds

• 1 tbsp nut butter (peanut or almond)

• Ice cubes (optional)

Toppings (Optional):

• Fresh fruits (sliced banana, kiwi, berries)

• Chia seeds

• Pumpkin seeds

• Coconut flakes

• Drizzle of honey or maple syrup

Directions:

1. In a blender, add banana, mixed berries, green banana flour, almond milk, chia seeds, and nut butter.

2. Blend until smooth and creamy. Add ice cubes for a chilled consistency if desired.

3. Pour into a bowl and top with your choice of fresh fruits, seeds, and flakes.

4. Serve immediately and enjoy your nutritious bowl.

Serving Size: Serves 1

Features:

• Made with Green Banana Flour

• Gluten-Free and Vegan

• High in Fiber and Prebiotics

• Aids Digestion and Gut Health

• Low in Calories, High in Nutrition

• No Added Sugar (Naturally Sweet)

• Ideal for Weight Loss and Clean Eating

• Great as Breakfast or Post-Workout Meal

• Dairy-Free Option Available

• Easy to Prepare in Under 10 Minutes

   

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