- 1 cup (100g) NihKan’s Dehydrated sprouts- Super Millets Mix
- 2 tbsps ghee
- 1½ tsps mustard seeds
- 2-3 green chillies, chopped
- 7-8 curry leaves
- 1 large onion, chopped
- 1 small carrot, peeled and cut into small cubes
- 4-5 beans
- ¼ cup green peas
- Salt to taste
- Lemon 1tsp
- 3 cups water approx 650 ml water
Instruction
- Take NihKan Sprouted Millets. Add water and cook in Pressure cooker till 3-4 whistles are released. approx for 10-15 mins until grains are soft to chew.
- Heat ghee in a kadai (pan), add mustard seeds, green chillies, curry leaves and sauté for 30 seconds.
- Add onion and sauté till translucent. Add carrot & peas and sauté well and cook for 2-3 minutes.
- Add salt, and mix well. Add cooked Nihkan Sprouted millets and mix well.
- Add some lemon and garnish with coriander leaves.
- Serve hot!!
