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Savoury Sprouted Legume Pancakes

2-3 Hours Only
4 Medium Pancakes
12 Ingredients


  • 1/4 cup Nihkan Green Banana flour
    1/4 cup NihKan Super Legumes Flour
    1/4 tsp baking powder
    1/4 tsp baking soda
    ½ tsp Salt
    ¼ tsp Mixed herbs
    1/5 tsp Chilli flakes
    ½ cup – Mix of boiled Corn, spinach, grated carrot
    1/2 cup curd
    2 tsp white vinegar/lime
    1/4 cup milk.
    Oil to pan fry.


  1. Mix all dry ingredients together – Green Banana flour, Legumes Flour, baking powder, baking soda, Salt, mixed herbs & Chilli flakes
  2. Add the chopped vegetables in the dry flour mix well.
  3. In another bowl add curd & vinegar mix well and add this to the above mixture.
  4. Mix well, adjust consistency with milk & leave aside for few minutes.
  5. Heat a frying pan on medium flame, add some oil and then pour the batter on the pan to make pancakes.
  6. Flip & cook from both sides.
  7. Enjoy the pancake with your favourite toppings and sauces.

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