Nihkan’s Super Legumes Mix flour is a blend of 7 lentils & beans which are highly nutritious & a source of high protein in your diet – Chickpea, Brown chickpea, Mung bean, Moth Bean, Black-eyed pea, Red Lentil & Horse Gram.
You can directly use the Nihkan’s Super Legumes Mix flour or mix it with any other flour to make healthy & fiber-rich Protein flour. It can be used in a variety of recipes like porridges, crepes, pancakes, bread mixes, cake mixes, falafels, Indian chapatis, cheelas, dosas, etc to provide a balanced wholesome meal.
Seeds, beans and grains all have a natural protective coating which helps them endure the rigours of nature but that makes them hard to digest. The sprouting process removes the natural barrier and activates starch, protein and lipid degrading enzymes that pre-digest a grain, seed or pulse.
Ingredients : Sprouted Chickpea, Sprouted Brown chickpea, Sprouted Mung bean, Sprouted Moth Bean, Sprouted Black-eyed pea, Sprouted Red Lentil & Sprouted Horse Gram.
Refer our Recipe Page : NIHKAN Sprouted Flour
Worked really well for making lentil crepes !!
Great flavour and taste. Super convenient to make gluten free chillas.
Due to my healthy deit schedule was thinking about cutting down wheat so was looking for some substitute which is healthy and tasty and won’t crave me for wheat chapatis.
Came across lentil pulse flour, first thing indid is googled it’s health benefits and I was truly amazed looking at it .. It has high levels of protein and fiber, lentil flour earns the award for most nutrient-dense pulse flour.. so I had to order this.. now would be making bhakri chapatis out of these flour..
Haven’t ever thought that i am gonna try sprouts flour. Till now have been using sprouts as it is. This is good. I made masala parantha using this flour for my mom and she just loved it. Best thing was it made the paranthas more crisp and i knew that i am using super healthy flour.
Can recommend anyone who wants to add different taste in daily routine and also for those who want gluten free diet.
Great substitute for carb rich “normal” flours. This high protein,. high fibre flour has won place in my store cupboard. Truly versatile and delicious.
High protein flour, best for chillas & dosas.