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A range of Gluten Free Flours & Sprouted Grains!NihKan - Healthy, Nutritious, Wholesome Foods

Sustainable Products better for you & for planet!Cooking Healthy Was Never So Easy & Convenient

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Gluten Free
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Plant Based
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Natural

“Ms Kanika Nandurdikar, founder of brand Nihkan proudly clinched the prestigious “Start-up of the Year” award at the distinguished Fi India Awards 2023, solidifying her as a true pioneer and a beacon of innovation in the entrepreneurial realm for her contribution in Gluten free Special food choices  category.” 

Our BackgroundWhy NihKan?

NihKan, a woman-owned business, falls under a business category that supports sustainability. We have been Awarded as one of the Top 10 Dehydrated food start-ups in India’ 2022 by Industry Outlook. 

Our range of products includes Gluten-Free Flour and 100% Plant-based Superfoods. What makes our products different are the sources, ingredients, and techniques. For instance, the green bananas we utilize undergo dehydration to produce the healthy & versatile varieties of flour. The same technique is also applied to produce ready-to-eat Sprouted Millets & Lentils, and Sprouted flours. 

NIHKAN Brings Together TRADITIONAL HEALTHY FLAVOURS In A CONVENIENT Form.

Produce high protein & fiber-rich “Ready to Cook” products for people suffering from Gluten Allergies/ Food Intolerances, that can be included in their daily diet for wholesome meals

Believe in cultivating good food habits in the form of power-packed foods for your child’s health.

Integrate traditional practices of using Solar drying methods to promote Planet-Friendly, yet modern food choices.

Utilize a diverse range of Indigenous Ingredients like Super Food Millets & Legumes for providing alternative proteins & fulfilling complete nutrition requirements. These are especially beneficial for people who are on a Vegetarian/ Vegan/ Special diet.

An eco-friendly supply chain, carefully farmed ingredients, & utilizing Recyclable packaging for sustainability.

Our product contains Zero Additives & Preservatives.

Eat Healthy Be HealthyShop by Products

milets

Guilt Free IndulgenceWhole Grain Millet Cookies

100% Millet Crackers

Recipes

Try Our Awesome Recipes

SUPERFOOD

A Great Choice for every kind of diet; suitable for Gluten Free, Paleo, and Vegan diets. It's ideal for baby food as well.

LOW GLYCEMIC

Foods that have a low glycaemic index slowly raise a person’s blood glucose level, in comparison to those with moderate or high glycaemic index. They also promote weight loss and blood sugar regulation, and lower the risk of conditions like type 2 diabetes, cardiovascular diseases, etc.

TASTE

Unlike ripe bananas, green banana flour has a mild earthy taste, making it a perfect healthier alternative to processed flours.



SUGAR FREE

Green bananas are rich in starch and as they ripen, the starch gets converted into sugar.

GUT FRIENDLY

Rich in Prebiotic fibre which is important for promoting gut health. As resistant starch ferments in your large intestine, good bacteria is created, boosting your overall gut health.


HEALTH BENEFITS

High in Dietary Fibre & Resistant Starch. You can add it to gravies or sauces for thickening & enhancing nutritional profiles. It can also be mixed into shakes and smoothies for additional iron, potassium and beneficial resistant starch.

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Happy Dussehra to you and your family!!

Happy Dussehra to you and your family!!

Soft, chewy, protein-packed, and vegan! Our Chocochip Cookies made with NihKan’s Baking Millets Mix!! 🍪

Vegan-friendly
Protein-rich
Fiber-packed
Gluten-free
Refined sugar-free
Just wholesome goodness!

Recipe? DM us! 

Want to buy NihKan Baking Millet mix? links in bio..shop today! 

#NihKanBakingMix #VeganCookies #ProteinPower #FiberLove #GlutenFree #healthysnacks ., #veganfood, #plantbased #glutenfreeflour #glutenfreevegan #glutenfreeveganbaking

Soft, chewy, protein-packed, and vegan! Our Chocochip Cookies made with NihKan’s Baking Millets Mix!! 🍪

Vegan-friendly
Protein-rich
Fiber-packed
Gluten-free
Refined sugar-free
Just wholesome goodness!

Recipe? DM us!

Want to buy NihKan Baking Millet mix? links in bio..shop today!

#NihKanBakingMix #VeganCookies #ProteinPower #FiberLove #GlutenFree #healthysnacks ., #veganfood, #plantbased #glutenfreeflour #glutenfreevegan #glutenfreeveganbaking

EXCLUSIVE INVITATION!

Join NihKan, your trusted health food partner, at Thane’s most luxurious exhibition IWC Luxe Edition 2.0

Discover NihKan’s premium range of:

Gluten-free flours
Sprouted millet-based flours
Lentil flours
Protein-rich baking mixes
Millet snacks

Experience wholesome goodness!

Stall No : 7
Date: 18th Oct’24
Time: 12pm-10pm
Location:Hotel Planet Hollywood, Thane

Meet our experts, taste our products, and take home healthy living inspiration!

Mark your calendars!

#thaneexhibition thaneexhibition #hiranandaniestate #mumbaiexhibition #thaneexhibitionalert #womenentrepreneurs #thane #thaneexhibitions#glutenfree#nihkanevolvenaturally #glutenfreeproducts

EXCLUSIVE INVITATION!

Join NihKan, your trusted health food partner, at Thane’s most luxurious exhibition IWC Luxe Edition 2.0

Discover NihKan’s premium range of:

Gluten-free flours
Sprouted millet-based flours
Lentil flours
Protein-rich baking mixes
Millet snacks

Experience wholesome goodness!

Stall No : 7
Date: 18th Oct’24
Time: 12pm-10pm
Location:Hotel Planet Hollywood, Thane

Meet our experts, taste our products, and take home healthy living inspiration!

Mark your calendars!

#thaneexhibition thaneexhibition #hiranandaniestate #mumbaiexhibition #thaneexhibitionalert #womenentrepreneurs #thane #thaneexhibitions#glutenfree#nihkanevolvenaturally #glutenfreeproducts

Navratri special - #fastingrecipe GREEN BANANA CUTLETS 

These Farali cutlets or tikkis are light on the tummy and can be enjoyed on fasting or vrat days or simply as-is for your mid-evening snack. They are perfect as a lunch box or after school snack for your kids. They are freezer friendly as well and can be made ahead of time.

Green Banana flour is a revolutionary type of Super-Food. This high-fibre flour from @nihkan_evolvenaturally  is made from raw green bananas. 
High in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese, green-banana flour is also abundant in potassium – so much so that just two tablespoons contain the same amount as seven whole bananas!
Do checkout @nihkan_evolvenaturally  website for more of their amazing products. 

Ingredients: 
1/2 cup @nihkan_evolvenaturally Green Banana flour 
2 boiled potatoes 
1/4 cup crushed roasted peanuts 
2 tbsp Green Chutney ( coriander leaves, ginger,green chilli , lemon juice )
Salt 
Pepper 
Mint leaves 

Follow @Plate_to_palette_ for more suchbeasy and health-ized recipes 💕

#greenbanana #bananaflour #glutenfree #paleo #vegan #healthyfood #healthyrecipes #vratrecipes #easyrecipes

Navratri special – #fastingrecipe GREEN BANANA CUTLETS

These Farali cutlets or tikkis are light on the tummy and can be enjoyed on fasting or vrat days or simply as-is for your mid-evening snack. They are perfect as a lunch box or after school snack for your kids. They are freezer friendly as well and can be made ahead of time.

Green Banana flour is a revolutionary type of Super-Food. This high-fibre flour from @nihkan_evolvenaturally is made from raw green bananas.
High in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese, green-banana flour is also abundant in potassium – so much so that just two tablespoons contain the same amount as seven whole bananas!
Do checkout @nihkan_evolvenaturally website for more of their amazing products.

Ingredients:
1/2 cup @nihkan_evolvenaturally Green Banana flour
2 boiled potatoes
1/4 cup crushed roasted peanuts
2 tbsp Green Chutney ( coriander leaves, ginger,green chilli , lemon juice )
Salt
Pepper
Mint leaves

Follow @Plate_to_palette_ for more suchbeasy and health-ized recipes 💕

#greenbanana #bananaflour #glutenfree #paleo #vegan #healthyfood #healthyrecipes #vratrecipes #easyrecipes

Stay nourished, energized, and focused during Navratri!
NihKan Green Banana Flour is your perfect partner. 

1. Gluten-free and grain-free
2. High in potassium, vitamins, and minerals
3. Rich in resistant starch for digestive health
4. Low glycemic index for blood sugar control
5. High in fiber for satiety and weight management
6. Antioxidant properties for immune system support
7. Vegan-friendly and paleo-friendly

*Uses of Banana Flour:*

1. Baking: cakes, muffins, bread, cookies
2. Breakfast: pancakes, waffles, oatmeal
3. Snacks: energy balls, granola bars
4. Savory dishes: dosas, idlis, pancakes
5. Thickening agent: soups, sauces, smoothies

Get 20% flat off while you order on our website nihkan.in (link in bio). Use coupon code “festive20”

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#navratri #navratrispecial

Stay nourished, energized, and focused during Navratri!
NihKan Green Banana Flour is your perfect partner.

1. Gluten-free and grain-free
2. High in potassium, vitamins, and minerals
3. Rich in resistant starch for digestive health
4. Low glycemic index for blood sugar control
5. High in fiber for satiety and weight management
6. Antioxidant properties for immune system support
7. Vegan-friendly and paleo-friendly

*Uses of Banana Flour:*

1. Baking: cakes, muffins, bread, cookies
2. Breakfast: pancakes, waffles, oatmeal
3. Snacks: energy balls, granola bars
4. Savory dishes: dosas, idlis, pancakes
5. Thickening agent: soups, sauces, smoothies

Get 20% flat off while you order on our website nihkan.in (link in bio). Use coupon code “festive20”

[green banana flour, Nihkan flours, high fibre flours, gluten free flours, navratri flours, fasting for navratri, gluten free, grain free]

#navratri #navratrispecial

Happy Navratri! 🎉 Nourish your body & soul with NihKan’s grain-free, gluten-free flours and enjoy your fasting like a treat! 🌾

- Green Banana Flour: Make delicious dosas, idlis, pancakes & cookies!
- Sprouted Buckwheat Flour: Create healthy kuttu ki puri, aloo pakode, pancakes & parathas!

Get exclusive discount on our website nihkan.in , use coupon code “festive20” and get 20% off on NihKan green banana flour and Sprouted buckwheat flour. Applicable till 12th Oct’24.

Enjoy guilt-free fasting!

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! #NavratriVibes #GrainFree #GlutenFree #NihKanFlours #HealthyFasting #glutenfreeflours #greenbananaflour #bananaflour #kuttukaaata #buckwheatflour #fastingflour

Happy Navratri! 🎉 Nourish your body & soul with NihKan’s grain-free, gluten-free flours and enjoy your fasting like a treat! 🌾

– Green Banana Flour: Make delicious dosas, idlis, pancakes & cookies!
– Sprouted Buckwheat Flour: Create healthy kuttu ki puri, aloo pakode, pancakes & parathas!

Get exclusive discount on our website nihkan.in , use coupon code “festive20” and get 20% off on NihKan green banana flour and Sprouted buckwheat flour. Applicable till 12th Oct’24.

Enjoy guilt-free fasting!

[gluten free fasting flour, navratri fasting, grain free flour, flour for fasting, navratri special]

! #NavratriVibes #GrainFree #GlutenFree #NihKanFlours #HealthyFasting #glutenfreeflours #greenbananaflour #bananaflour #kuttukaaata #buckwheatflour #fastingflour

Bake the healthy way with Nikhan’s Gluten-Free & Vegan Baking Millets Flour! 🌾✨

No wheat, preservatives, or added sugar—just pure, nutritious goodness. 🍪 

This mix will elevate your recipes and wow your clients with guilt-free, mouth-watering treats, whether it’s cakes, cookies, or muffins. 🎂

Perfect for bakers who want to combine health and taste in every bite! 🧁

Ready to bake healthier? 

Shop now and make every treat a deliciously nutritious one! 👩‍🍳💚

Tagging a baker @jusbaked.in who create amazing recipes using NihKan!! ❤️

#glutenfreebaking #healthytreats #guiltfreedesserts #plantbasedbaking #milletflour #wheatfreebaking #healthybakes #sugarfreebaking #weightlossrecipes #healthyeating #glutenfreecookies #vegancakes #dietfriendly #glutenfreerecipes #sproutedmillets

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Bake the healthy way with Nikhan’s Gluten-Free & Vegan Baking Millets Flour! 🌾✨

No wheat, preservatives, or added sugar—just pure, nutritious goodness. 🍪

This mix will elevate your recipes and wow your clients with guilt-free, mouth-watering treats, whether it’s cakes, cookies, or muffins. 🎂

Perfect for bakers who want to combine health and taste in every bite! 🧁

Ready to bake healthier?

Shop now and make every treat a deliciously nutritious one! 👩‍🍳💚

Tagging a baker @jusbaked.in who create amazing recipes using NihKan!! ❤️

#glutenfreebaking #healthytreats #guiltfreedesserts #plantbasedbaking #milletflour #wheatfreebaking #healthybakes #sugarfreebaking #weightlossrecipes #healthyeating #glutenfreecookies #vegancakes #dietfriendly #glutenfreerecipes #sproutedmillets

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WE’RE BACK!

This weekend, catch us at @the_green_co_op @jioworlddrive!

Visit the NihKan stall and indulge in our deliciously healthy range of:

Gluten-free goodness
Nutritious treats
Wholesome eats

Come taste the difference at NihKan!

*When: 28-29th Sep’24
*Where:* @the_green_co_op @jioworlddrive
*Stall:* NihKan
*Time: 4-10 pm 

See you there! #NihKan #HealthyEating #GlutenFree #NutritiousFood #TheGreenCoop #JioWorldDrive”

WE’RE BACK!

This weekend, catch us at @the_green_co_op @jioworlddrive!

Visit the NihKan stall and indulge in our deliciously healthy range of:

Gluten-free goodness
Nutritious treats
Wholesome eats

Come taste the difference at NihKan!

*When: 28-29th Sep’24
*Where:* @the_green_co_op @jioworlddrive
*Stall:* NihKan
*Time: 4-10 pm

See you there! #NihKan #HealthyEating #GlutenFree #NutritiousFood #TheGreenCoop #JioWorldDrive”

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      Welcome to your Special Food Choice

      When grocery shopping, you:

      Do you suffer from abdominal pains and discomfort frequently?

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