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“Ms Kanika Nandurdikar, founder of brand Nihkan proudly clinched the prestigious “Start-up of the Year” award at the distinguished Fi India Awards 2023, solidifying her as a true pioneer and a beacon of innovation in the entrepreneurial realm for her contribution in Gluten free Special food choices category.”
NihKan, a woman-owned business, falls under a business category that supports sustainability. We have been Awarded as one of the Top 10 Dehydrated food start-ups in India’ 2022 by Industry Outlook.
Our range of products includes Gluten-Free Flour and 100% Plant-based Superfoods. What makes our products different are the sources, ingredients, and techniques. For instance, the green bananas we utilize undergo dehydration to produce the healthy & versatile varieties of flour. The same technique is also applied to produce ready-to-eat Sprouted Millets & Lentils, and Sprouted flours.
NIHKAN Brings Together TRADITIONAL HEALTHY FLAVOURS In A CONVENIENT Form.
-
Sale!
₹ 150.00 – ₹ 425.00 -
Sale!
₹ 200.00 – ₹ 300.00
Recipes
Try Our Awesome Recipes
SUPERFOOD
A Great Choice for every kind of diet; suitable for Gluten Free, Paleo, and Vegan diets. It's ideal for baby food as well.
LOW GLYCEMIC
Foods that have a low glycaemic index slowly raise a person’s blood glucose level, in comparison to those with moderate or high glycaemic index. They also promote weight loss and blood sugar regulation, and lower the risk of conditions like type 2 diabetes, cardiovascular diseases, etc.
TASTE
Unlike ripe bananas, green banana flour has a mild earthy taste, making it a perfect
healthier alternative to processed flours.
SUGAR FREE
Green bananas are rich in starch and as they ripen, the starch gets converted into sugar.
GUT FRIENDLY
Rich in Prebiotic fibre which is important for promoting gut health. As resistant starch ferments in your large intestine, good bacteria is created, boosting your overall gut health.
HEALTH BENEFITS
High in Dietary Fibre & Resistant Starch. You can add it to gravies or sauces for thickening & enhancing nutritional profiles. It can also be mixed into shakes and smoothies for additional iron, potassium and beneficial resistant starch.
“Grain game strong with NihKan’s Sprouts Super 7 grain mix! 🌾💪
Wholesome ingredients, magical recipes, and only 10 minutes to healthier, high-protein & gluten free meals! ⏰
Want the secret recipe? Comment below 👇 and we’ll send it straight to your inbox! 📥
#NihKanSuper7 #GrainGameStrong #HealthyRecipes #HighProtein #QuickAndEasy #WholeGrains #Foodie #Wellness #HealthyEating #proteinfood
[protein grains , gluten free grains, easy recipes , protein recipes , weight loss recipes, healthy eating, convenient foods]
![“Grain game strong with NihKan’s Sprouts Super 7 grain mix! 🌾💪
Wholesome ingredients, magical recipes, and only 10 minutes to healthier, high-protein & gluten free meals! ⏰
Want the secret recipe? Comment below 👇 and we’ll send it straight to your inbox! 📥
#NihKanSuper7 #GrainGameStrong #HealthyRecipes #HighProtein #QuickAndEasy #WholeGrains #Foodie #Wellness #HealthyEating #proteinfood
[protein grains , gluten free grains, easy recipes , protein recipes , weight loss recipes, healthy eating, convenient foods]](https://nihkan.in/wp-content/plugins/instagram-feed-pro/img/placeholder.png)
“Grain game strong with NihKan’s Sprouts Super 7 grain mix! 🌾💪
Wholesome ingredients, magical recipes, and only 10 minutes to healthier, high-protein & gluten free meals! ⏰
Want the secret recipe? Comment below 👇 and we’ll send it straight to your inbox! 📥
#NihKanSuper7 #GrainGameStrong #HealthyRecipes #HighProtein #QuickAndEasy #WholeGrains #Foodie #Wellness #HealthyEating #proteinfood
[protein grains , gluten free grains, easy recipes , protein recipes , weight loss recipes, healthy eating, convenient foods]
Happy World Food Day! At NihKan, we’re committed to providing wholesome, nutrient-rich food options. Thank you for choosing us! Let’s celebrate the power of healthy eating together! #WorldFoodDay #NihKan #HealthyEating #SustainableFood”
It was our pleasure to attend the conference on Food Safety and Nutrition to celebrate the National Nutrition week at Sir Vithaldas Thackersey College of Home Science Mumbai. Special thanks to ASSOCHAM (The Associated Chambers of Commerce and Industry of India) and Foodtech Pathshala for inviting us to participate in the event as a startup brand. Our founder @kanika.nandurdikar was honored to share the stage with esteemed industry experts Dr. Krishna Methekar Shivjot Cheema Dr. Jagmeet Madan Nilesh Lele
Mr Ulhas Ingawle Siladitya Sarangi Dr. Jagmeet Madan FT Prabodh S. Halde ( PhD) Rajat Banerji Dr Prakash Kondekar and share insights on nutritious products and categories which we are catering to solve the problem of consumers.
#nutritionweek #millets #healthygut
Happy World Food Day! At NihKan, we’re committed to providing wholesome, nutrient-rich food options. Thank you for choosing us! Let’s celebrate the power of healthy eating together! #WorldFoodDay #NihKan #HealthyEating #SustainableFood”
It was our pleasure to attend the conference on Food Safety and Nutrition to celebrate the National Nutrition week at Sir Vithaldas Thackersey College of Home Science Mumbai. Special thanks to ASSOCHAM (The Associated Chambers of Commerce and Industry of India) and Foodtech Pathshala for inviting us to participate in the event as a startup brand. Our founder @kanika.nandurdikar was honored to share the stage with esteemed industry experts Dr. Krishna Methekar Shivjot Cheema Dr. Jagmeet Madan Nilesh Lele
Mr Ulhas Ingawle Siladitya Sarangi Dr. Jagmeet Madan FT Prabodh S. Halde ( PhD) Rajat Banerji Dr Prakash Kondekar and share insights on nutritious products and categories which we are catering to solve the problem of consumers.
#nutritionweek #millets #healthygut
Free Workshop on cooking healthy with Millets!!
Learn about millets, how to make gluten free chapatis, parathas and chillas! Know about food packaging labels and ingredients.
Workshop timing -6-8pm
Stall No : 7
Date: 18th Oct’24
Time: 12pm-10pm
Location:Hotel Planet Hollywood, Thane
Meet our experts, taste our products, and take home healthy living inspiration!
Join NihKan, your trusted health food partner, at Thane’s most luxurious exhibition IWC Luxe Edition 2.0
Discover NihKan’s premium range of:
Gluten-free flours
Sprouted millet-based flours
Lentil flours
Protein-rich baking mixes
Millet snacks
Experience wholesome goodness!
#thaneexhibition thaneexhibition #hiranandaniestate #mumbaiexhibition #thaneexhibitionalert #womenentrepreneurs #thane #thaneexhibitions#glutenfree#nihkanevolvenaturally #glutenfreeproducts
Free Workshop on cooking healthy with Millets!!
Learn about millets, how to make gluten free chapatis, parathas and chillas! Know about food packaging labels and ingredients.
Workshop timing -6-8pm
Stall No : 7
Date: 18th Oct’24
Time: 12pm-10pm
Location:Hotel Planet Hollywood, Thane
Meet our experts, taste our products, and take home healthy living inspiration!
Join NihKan, your trusted health food partner, at Thane’s most luxurious exhibition IWC Luxe Edition 2.0
Discover NihKan’s premium range of:
Gluten-free flours
Sprouted millet-based flours
Lentil flours
Protein-rich baking mixes
Millet snacks
Experience wholesome goodness!
#thaneexhibition thaneexhibition #hiranandaniestate #mumbaiexhibition #thaneexhibitionalert #womenentrepreneurs #thane #thaneexhibitions#glutenfree#nihkanevolvenaturally #glutenfreeproducts
Soft, chewy, protein-packed, and vegan! Our Chocochip Cookies made with NihKan’s Baking Millets Mix!! 🍪
Vegan-friendly
Protein-rich
Fiber-packed
Gluten-free
Refined sugar-free
Just wholesome goodness!
Recipe? DM us!
Want to buy NihKan Baking Millet mix? links in bio..shop today!
#NihKanBakingMix #VeganCookies #ProteinPower #FiberLove #GlutenFree #healthysnacks ., #veganfood, #plantbased #glutenfreeflour #glutenfreevegan #glutenfreeveganbaking
Soft, chewy, protein-packed, and vegan! Our Chocochip Cookies made with NihKan’s Baking Millets Mix!! 🍪
Vegan-friendly
Protein-rich
Fiber-packed
Gluten-free
Refined sugar-free
Just wholesome goodness!
Recipe? DM us!
Want to buy NihKan Baking Millet mix? links in bio..shop today!
#NihKanBakingMix #VeganCookies #ProteinPower #FiberLove #GlutenFree #healthysnacks ., #veganfood, #plantbased #glutenfreeflour #glutenfreevegan #glutenfreeveganbaking
EXCLUSIVE INVITATION!
Join NihKan, your trusted health food partner, at Thane’s most luxurious exhibition IWC Luxe Edition 2.0
Discover NihKan’s premium range of:
Gluten-free flours
Sprouted millet-based flours
Lentil flours
Protein-rich baking mixes
Millet snacks
Experience wholesome goodness!
Stall No : 7
Date: 18th Oct’24
Time: 12pm-10pm
Location:Hotel Planet Hollywood, Thane
Meet our experts, taste our products, and take home healthy living inspiration!
Mark your calendars!
#thaneexhibition thaneexhibition #hiranandaniestate #mumbaiexhibition #thaneexhibitionalert #womenentrepreneurs #thane #thaneexhibitions#glutenfree#nihkanevolvenaturally #glutenfreeproducts
EXCLUSIVE INVITATION!
Join NihKan, your trusted health food partner, at Thane’s most luxurious exhibition IWC Luxe Edition 2.0
Discover NihKan’s premium range of:
Gluten-free flours
Sprouted millet-based flours
Lentil flours
Protein-rich baking mixes
Millet snacks
Experience wholesome goodness!
Stall No : 7
Date: 18th Oct’24
Time: 12pm-10pm
Location:Hotel Planet Hollywood, Thane
Meet our experts, taste our products, and take home healthy living inspiration!
Mark your calendars!
#thaneexhibition thaneexhibition #hiranandaniestate #mumbaiexhibition #thaneexhibitionalert #womenentrepreneurs #thane #thaneexhibitions#glutenfree#nihkanevolvenaturally #glutenfreeproducts
Navratri special – #fastingrecipe GREEN BANANA CUTLETS
These Farali cutlets or tikkis are light on the tummy and can be enjoyed on fasting or vrat days or simply as-is for your mid-evening snack. They are perfect as a lunch box or after school snack for your kids. They are freezer friendly as well and can be made ahead of time.
Green Banana flour is a revolutionary type of Super-Food. This high-fibre flour from @nihkan_evolvenaturally is made from raw green bananas.
High in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese, green-banana flour is also abundant in potassium – so much so that just two tablespoons contain the same amount as seven whole bananas!
Do checkout @nihkan_evolvenaturally website for more of their amazing products.
Ingredients:
1/2 cup @nihkan_evolvenaturally Green Banana flour
2 boiled potatoes
1/4 cup crushed roasted peanuts
2 tbsp Green Chutney ( coriander leaves, ginger,green chilli , lemon juice )
Salt
Pepper
Mint leaves
Follow @Plate_to_palette_ for more suchbeasy and health-ized recipes 💕
#greenbanana #bananaflour #glutenfree #paleo #vegan #healthyfood #healthyrecipes #vratrecipes #easyrecipes
Navratri special – #fastingrecipe GREEN BANANA CUTLETS
These Farali cutlets or tikkis are light on the tummy and can be enjoyed on fasting or vrat days or simply as-is for your mid-evening snack. They are perfect as a lunch box or after school snack for your kids. They are freezer friendly as well and can be made ahead of time.
Green Banana flour is a revolutionary type of Super-Food. This high-fibre flour from @nihkan_evolvenaturally is made from raw green bananas.
High in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese, green-banana flour is also abundant in potassium – so much so that just two tablespoons contain the same amount as seven whole bananas!
Do checkout @nihkan_evolvenaturally website for more of their amazing products.
Ingredients:
1/2 cup @nihkan_evolvenaturally Green Banana flour
2 boiled potatoes
1/4 cup crushed roasted peanuts
2 tbsp Green Chutney ( coriander leaves, ginger,green chilli , lemon juice )
Salt
Pepper
Mint leaves
Follow @Plate_to_palette_ for more suchbeasy and health-ized recipes 💕
#greenbanana #bananaflour #glutenfree #paleo #vegan #healthyfood #healthyrecipes #vratrecipes #easyrecipes
Stay nourished, energized, and focused during Navratri!
NihKan Green Banana Flour is your perfect partner.
1. Gluten-free and grain-free
2. High in potassium, vitamins, and minerals
3. Rich in resistant starch for digestive health
4. Low glycemic index for blood sugar control
5. High in fiber for satiety and weight management
6. Antioxidant properties for immune system support
7. Vegan-friendly and paleo-friendly
*Uses of Banana Flour:*
1. Baking: cakes, muffins, bread, cookies
2. Breakfast: pancakes, waffles, oatmeal
3. Snacks: energy balls, granola bars
4. Savory dishes: dosas, idlis, pancakes
5. Thickening agent: soups, sauces, smoothies
Get 20% flat off while you order on our website nihkan.in (link in bio). Use coupon code “festive20”
[green banana flour, Nihkan flours, high fibre flours, gluten free flours, navratri flours, fasting for navratri, gluten free, grain free]
#navratri #navratrispecial
Stay nourished, energized, and focused during Navratri!
NihKan Green Banana Flour is your perfect partner.
1. Gluten-free and grain-free
2. High in potassium, vitamins, and minerals
3. Rich in resistant starch for digestive health
4. Low glycemic index for blood sugar control
5. High in fiber for satiety and weight management
6. Antioxidant properties for immune system support
7. Vegan-friendly and paleo-friendly
*Uses of Banana Flour:*
1. Baking: cakes, muffins, bread, cookies
2. Breakfast: pancakes, waffles, oatmeal
3. Snacks: energy balls, granola bars
4. Savory dishes: dosas, idlis, pancakes
5. Thickening agent: soups, sauces, smoothies
Get 20% flat off while you order on our website nihkan.in (link in bio). Use coupon code “festive20”
[green banana flour, Nihkan flours, high fibre flours, gluten free flours, navratri flours, fasting for navratri, gluten free, grain free]
#navratri #navratrispecial
Evolve Naturally
