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Author: nihkan_adm

Fresh Fruits
Vegetarian Diet

Why Go Vegetarian- Thinking Beyond Meat

Think beyond meat! Our diets are determined by personal choices or imposed by traditions and culture. For instance, many people adopt a vegetarian diet, either to have a healthier lifestyle or for social causes like protecting the planet and being animal-friendly….

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Celiac Awareness

Celiac Awareness

What Is Celiac Disease? Celiac disease is an autoimmune disorder that is activated when you eat gluten. Gluten is a protein found in wheat, barley, rye, and other grains. It is what gives the dough elasticity and gives bread its chewy…

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Healthy Food for Kids

Help Your Kids Eat Healthy And Better

How to inculcate healthy eating habits in children? Children are hugely influenced by their environment—this includes culture, media and family. Parental influence is especially important. Parents’ attitudes and habits around food can lead to healthy or disordered eating. It’s important to…

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TIPS ON GLUTEN FREE BAKING AND COOKING2

Mastering Gluten Free Baking And Cooking

Ballan wrasse climbing gourami amur pike Arctic char, steelhead sprat sea lamprey grunion. Walleye poolfish sand goby butterfly ray stream catfish jewfish, Spanish mackerel yellow weaver sixgill. Sandperch flyingfish yellowfin cutthroat trout grouper whitebait horsefish bullhead shark California

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Why Nihkan Green Banana Flour

Ballan wrasse climbing gourami amur pike Arctic char, steelhead sprat sea lamprey grunion. Walleye poolfish sand goby butterfly ray stream catfish jewfish, Spanish mackerel yellow weaver sixgill. Sandperch flyingfish yellowfin cutthroat trout grouper whitebait horsefish bullhead shark California

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humble sprouts

The goodness of humble sprouted grains

Ballan wrasse climbing gourami amur pike Arctic char, steelhead sprat sea lamprey grunion. Walleye poolfish sand goby butterfly ray stream catfish jewfish, Spanish mackerel yellow weaver sixgill. Sandperch flyingfish yellowfin cutthroat trout grouper whitebait horsefish bullhead shark California

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Gluten free for all

Is Gluten-free Good For Everyone?

Ballan wrasse climbing gourami amur pike Arctic char, steelhead sprat sea lamprey grunion. Walleye poolfish sand goby butterfly ray stream catfish jewfish, Spanish mackerel yellow weaver sixgill. Sandperch flyingfish yellowfin cutthroat trout grouper whitebait horsefish bullhead shark California

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say no to gluten

DITCH GLUTEN IMPROVE YOUR HEALTH

From packed lunches to fine patisserie treats, it feels like everyone is going gluten free. The gluten-free fad has sparked debate, among health professionals, arguing the pros and cons of gluten in your diet. Some say cutting out gluten also cuts…

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sprouted flour baking

USE OF SPROUTED FLOURS IN BAKING

Ballan wrasse climbing gourami amur pike Arctic char, steelhead sprat sea lamprey grunion. Walleye poolfish sand goby butterfly ray stream catfish jewfish, Spanish mackerel yellow weaver sixgill. Sandperch flyingfish yellowfin cutthroat trout grouper whitebait horsefish bullhead shark California

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gluten free yes or no

BEING GLUTEN FREE – A NEED OR AN OPTION?

Ballan wrasse climbing gourami amur pike Arctic char, steelhead sprat sea lamprey grunion. Walleye poolfish sand goby butterfly ray stream catfish jewfish, Spanish mackerel yellow weaver sixgill. Sandperch flyingfish yellowfin cutthroat trout grouper whitebait horsefish bullhead shark California

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