This High Fibre Millet Crepe is a delicious, nutritious savory dish made with NIHKAN’s All-Purpose Millet Mix. Perfect for any meal of the day, these soft, thin crepes are stuffed with sautéed vegetables to boost fiber, vitamins, and minerals. The recipe is ideal for anyone looking for a gluten-free, gut-friendly, and wholesome option. Quick to make and easy to digest, it's a healthy twist on the traditional crepe.

Ingredients
For the crepe:

• 1 cup NIHKAN All-Purpose Millet Mix

• Water to make a crepe batter

• Salt and seasoning as desired

For the stuffing:

• 1 tsp oil

• 1 clove garlic (chopped)

• ½ cup onions (sliced)

• ½ cup zucchini (sliced)

• ½ cup carrots (sliced)

• ½ cup bell peppers (sliced)

• Salt, pepper, herbs/spices to taste

Directions

1. In a bowl, mix NIHKAN All-Purpose Millet Mix with water and a pinch of salt to create a smooth, thin batter.

2. Heat a pan, grease lightly, pour a ladle of batter, and spread into a thin crepe. Cook on both sides until golden brown.

3. In another pan, sauté garlic and onions in oil. Add all veggies and stir fry until just tender. Season with salt, pepper, and herbs.

4. Place the sautéed veggies onto the crepe and roll or fold. Serve warm.

Serving Size
Serves 2 (Makes approx. 4 crepes)

Recipe Features
✔️ Gluten-Free
✔️ High in Fiber
✔️ Vegan-Friendly
✔️ Rich in Micronutrients
✔️ Easy & Quick to Make
✔️ Great for Detox and Digestion

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