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NIHKAN Green Banana Flour
Chocolate Chip Cake
NIHKAN Green Banana Flour
NIHKAN Green Banana Flour
NIHKAN Green Banana Flour
NIHKAN Green Banana Flour
NIHKAN Green Banana Flour
NIHKAN Green Banana Flour
NIHKAN Green Banana Flour
NIHKAN Green Banana Flour

NIHKAN Green Banana Flour


Net Weight – 454 gms

Made from 100% Premium Raw Green Bananas

Gluten-Free | Vegan | Paleo | Plant-Based | Wheat-Free | No Added Sugar | No Added Preservatives| High-Fibre | High-Potassium | Source of Resistant starch

vegan-friendlygluten-freeHigh Fibre

Banana flour is a revolutionary type of Super-Food. This high-fibre flour is made from raw green bananas. Green bananas are peeled, chopped, gently dried using the sun-dehydration methodology, and then ground into flour. The green banana process requires 8-10kg of raw green bananas to produce 1kg of banana flour. Our process ensures that this highly nutritious, neutral tasting, and versatile flour is of the highest quality, ethically produced, gluten-free and vegan.

This amazing flour can be used as an alternative to any white plain flour or wheat-free flour in your recipes.

  • 100% Natural & Preservative free
  • Gluten-free – It is Grain/Wheat free. Green banana flour is made from green bananas which is a raw fruit.
  • No chances of contamination –As banana plantations are always in single culture zones, the chances of cross-contamination with other cereals are not possible. Making it perfect for consumption by highly-sensitive Gluten allergic consumers.
  • Sugar-free – Green bananas contain mostly starch and not sugar. As the banana ripens, its starch turns into sugar. It doesn’t taste like ripe bananas the advantage here is that you can use it as a substitute for ordinary flour in pretty much anything. It has a subtle, almost nutty taste that won’t affect the flavor of the dish you’re preparing.
  • Vegan & Paleo friendly – Green-banana flour is also dairy-free, nut-free, and soy-free, making it perfect for vegans and those on a Paleo diet.

NihKan’s Green banana flour is the new ingredient taking over health pantries!

Read our blog for more information. WHY NIHKAN GREEN BANANA FLOUR

Ingredients: Raw Green Bananas

Seriously Nutritious

  • High in dietary fibre – A high-fibre diet helps to maintain bowel health.
  • Rich in resistant starch –Most of the carbohydrates in your diet are starches. Starches are long chains of glucose that are found in grains, potatoes, and various foods. But not all of the starch you eat gets digested. Sometimes a small part of it passes through your digestive tract unchanged. In other words, it is resistant to digestion. This type of starch is called resistant starch, which functions kind of like soluble fiber. Many studies in humans show that resistant starch can have powerful health benefits.
  • Helps in Weight Loss by Improving Satiety – Resistant starch has fewer calories than regular starch — two vs four calories per gram. The higher the resistant starches content in a food, the fewer calories it will have. It can contribute to weight loss, primarily by increasing feelings of fullness and reducing appetite.
  • Seriously Nutritious – High in essential minerals and vitamins including zinc, vitamin E, magnesium, and manganese, green-banana flour is also abundant in potassium – so much so that just two tablespoons contain the same amount as seven whole bananas!

How to use Green Banana Flour?

  • For baking – Use 30% less banana flour than the suggested flour as per your recipe.
  • For making delicious milkshakes or porridge, mix it with water or milk and cook on low flame. Recommended using 1-2 tbsp for raw intake.
  • As a THICKENING AGENT for gravies, curries & sauces –add a tablespoon of Banana flour to your recipe instead of using cornflour or refined flour.

Refer to our Recipe Page: NIHKAN Green Banana Flour

  • WHAT IS GREEN BANANA FLOUR? - The raw green bananas are peeled, sliced, naturally sun-dehydrated without any additives or preservatives, and then ground into a flour.
  • HEALTH BENEFITS- High in Dietary Fibre & Resistant Starch. Stir it into a favourite gravy or sauce to thicken & enhance the nutritional profiles, or add it to your shakes and smoothies for added iron, potassium and beneficial resistant starch.
  • TASTE- Green banana flour has a mild earthy taste and doesn't taste like ripe bananas. And hence, can be used as a healthier alternative to white or processed wheat flours.
  • VERSATILE FLOUR for your daily cooking - It is a natural perfect binder & imparts smooth texture, perfect for gluten free pancakes, cookies, cakes, pastries, breads and more. It can be mixed with other gluten free flours like almond, coconut or buckwheat flour to improve the dough consistency and gives a perfect flavour.
  • GUT FRIENDLY - Rich in Prebiotic fibre which is important for promoting gut health.
  • SUPERFOOD - It's a great choice for your diet and is suitable for Gluten-free, Paleo, Vegan & Gut friendly diets. It is ideal for baby foods as well.
  • ANCIENT PRACTICES & SUSTAINABLE SOLUTIONS: NIHKAN revives ancient cultural practices and narrows the gap between modern food choices and traditional preparation techniques - sustainably.
  • STORAGE: NihKan’s Green Banana Flour comes in a zip lock pouch which is easily resealable. We recommend you store it in a clean, cool and dry place and keep it away from direct sunlight.

View Technical Specification →
Weight 0.48 kg
Dimensions 17 × 5 × 1 cm
Net Weight

454gms (1lb)



Diet Type




Product Atrribute

Gluten-Free, High-Fibre, Keto-Friendly, Low GI, Vegan-Friendly


12 months

5 reviews for NIHKAN Green Banana Flour

  1. Tanvir
    Must Have

    This is a must have product. It is organic in nature , the ease of using it multiple recipes and quickness makes it every mother’s help. It is easy to mix and children love it. I would recommend it to everyone. It’s health benefits are awesome .

    August 21, 2021
  2. Shweta Paradkar
    Healthy and delicious

    Banana flour is an awesome alternative for soup and gravy thickeners. It can be also added to roti dough to prepare healthy rotis. A very healthy option. Thanks to Nihkan Banana flour.

    October 18, 2021
  3. Varun
    Just great

    So i am on a journey of being gluten free due to my healthy issues. So it is a fight to keep on looking for something new as well as healthy. I came across this brand during my search and i thought of giving it a try.

    Let me tell you. I am so happy to try this green banana flour. Best thing is it does not impart its own specific taste (which was good) so i used this for making pancakes and oh my they were so soft and good. I even added this flour for my chapati and its good.

    Being a vegetarian and trying to add as much as plant diet i am for sure gonna buy this again.

    April 26, 2022
  4. Neha Agarwal

    It’s a very healthy option for weight watchers and kids .highly recommended Amazing Nihkan.looking forward for more healthy options 😊

    May 9, 2022
  5. NM-DUK
    First class gluten-free flour substitute - really versatile.

    Really easy to incorporate instead of flour – a friend is gluten intolerant and I’ve been trying out some recipes for her and her children to try. Nihkan flour makes lovely light bakes and super savoury pancakes as well as sweet – so everyone is happy 😃 .
    Tastes much better than the standard gluten-free foods – possible because it’s home-baked? The taste is neutral so it’s incredibly versatile. I’ll be trying other products from this range.

    June 22, 2022
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