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Ms Kanika Nandurdikar, proudly clinched the prestigious “Start-up of the Year” award at the distinguished Fi India Awards 2023, solidifying her as a true pioneer and a beacon of innovation in the entrepreneurial realm for her contribution in Gluten free Special food choices category.
NihKan, a woman-owned business, falls under a business category that supports sustainability. We have been Awarded as one of the Top 10 Dehydrated food start-ups in India’ 2022 by Industry Outlook.
Our range of products includes Gluten-Free Flour and 100% Plant-based Superfoods. What makes our products different are the sources, ingredients, and techniques. For instance, the green bananas we utilize undergo dehydration to produce the healthy & versatile varieties of flour. The same technique is also applied to produce ready-to-eat Sprouted Millets & Lentils, and Sprouted flours.
NihKan – Natural and Healthy Wholesome Foods
NIHKAN Brings Together TRADITIONAL HEALTHY FLAVOURS In A CONVENIENT Form.
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₹ 299.00
Recipes
Try Our Awesome Recipes
SUPERFOOD
A Great Choice for every kind of diet; suitable for Gluten Free, Paleo, and Vegan diets. It's ideal for baby food as well.
LOW GLYCEMIC
Foods that have a low glycaemic index slowly raise a person’s blood glucose level, in comparison to those with moderate or high glycaemic index. They also promote weight loss and blood sugar regulation, and lower the risk of conditions like type 2 diabetes, cardiovascular diseases, etc.
TASTE
Unlike ripe bananas, green banana flour has a mild earthy taste, making it a perfect
healthier alternative to processed flours.
SUGAR FREE
Green bananas are rich in starch and as they ripen, the starch gets converted into sugar.
GUT FRIENDLY
Rich in Prebiotic fibre which is important for promoting gut health. As resistant starch ferments in your large intestine, good bacteria is created, boosting your overall gut health.
HEALTH BENEFITS
High in Dietary Fibre & Resistant Starch. You can add it to gravies or sauces for thickening & enhancing nutritional profiles. It can also be mixed into shakes and smoothies for additional iron, potassium and beneficial resistant starch.
Jowar coconut cookies!! Gluten free and Vegan!
Made with NihKan’s Sprouted Sorghum flour along with Green banana flour. With Coconut oil and raw sugar.
#jowarcookies #sorghumcookies #glutenfreecookies #glutenfreecookiedough #glutenfreeflour #sorghumflour #nihkan
Jowar coconut cookies!! Gluten free and Vegan!
Made with NihKan’s Sprouted Sorghum flour along with Green banana flour. With Coconut oil and raw sugar.
#jowarcookies #sorghumcookies #glutenfreecookies #glutenfreecookiedough #glutenfreeflour #sorghumflour #nihkan
Happy Earth day!! 🌍
Reduce, Reuse ♻️ & Recycle!
NihKan believes in values of sustainability ; better future for you and for planet earth!!
#sustainability #farmtoform #sustainablemethods #recyclablepackaging #reuse #reduce #recycle
Happy Earth day!! 🌍
Reduce, Reuse ♻️ & Recycle!
NihKan believes in values of sustainability ; better future for you and for planet earth!!
#sustainability #farmtoform #sustainablemethods #recyclablepackaging #reuse #reduce #recycle
Chai tea cake!! Super delicious & healthy!!
#glutenfreerecipe
Ingredients used:
1 cup – 100gm of Nihkan`s Millet Baking Mix
30 gms milk powder (optional)
30 gm curd (or vegan)
80gm brown sugar
60gm melted butter (or oil)
40gm water
100 gm prepared masala tea with sugar (Prepare masala tea – 1 cup water, tea leaves, 1-2 cardamom, 1-2 cloves, 1 small cinnamon – 1tsp sugar)
Made in bundt pan.
#glutenfreeflour #glutenfreebakingmix #glutenfreemillets #milletrecipes #guiltfreeindulgence #evolvenaturallywithnihkan
#millets #healthyflour #alternativetowheat
#wheatfree #freefrompreservatives #nihkan #instantrecipes #healthyrecipes #plantbased #highprotein #highfibremillets #sproutedmillets #glutenfree #availableinindia #availableinuk #availableonamazon #foodies
#specialfoodchoices #vegan #sproutedmillets #healthyflours
Chai tea cake!! Super delicious & healthy!!
#glutenfreerecipe
Ingredients used:
1 cup – 100gm of Nihkan`s Millet Baking Mix
30 gms milk powder (optional)
30 gm curd (or vegan)
80gm brown sugar
60gm melted butter (or oil)
40gm water
100 gm prepared masala tea with sugar (Prepare masala tea – 1 cup water, tea leaves, 1-2 cardamom, 1-2 cloves, 1 small cinnamon – 1tsp sugar)
Made in bundt pan.
#glutenfreeflour #glutenfreebakingmix #glutenfreemillets #milletrecipes #guiltfreeindulgence #evolvenaturallywithnihkan
#millets #healthyflour #alternativetowheat
#wheatfree #freefrompreservatives #nihkan #instantrecipes #healthyrecipes #plantbased #highprotein #highfibremillets #sproutedmillets #glutenfree #availableinindia #availableinuk #availableonamazon #foodies
#specialfoodchoices #vegan #sproutedmillets #healthyflours
Navratri / Plant based vegan special Green banana flour cutlets/ fritters with trending reel 😇😇
✅ ideal for fasting
✅ high fibre
✅ full of nutrients
#glutenfreeflour #glutenfreerecipe #greenbananaflour #bananaflour #bananaflourcutlets
Navratri / Plant based vegan special Green banana flour cutlets/ fritters with trending reel 😇😇
✅ ideal for fasting
✅ high fibre
✅ full of nutrients
#glutenfreeflour #glutenfreerecipe #greenbananaflour #bananaflour #bananaflourcutlets
Have you tried NihKan’s Millets Crackers..? If not, you are definitely munching on some unhealthy snacks in your mid morning or evening cravings..
Available in different flavours like multi millets masala, ragi masala, jowar peri peri and bajra methi, these are 100% gluten free tested and vegan..!!
#availableonamazon #nihkan #glutenfreesnacking #glutenfreemillets
Have you tried NihKan’s Millets Crackers..? If not, you are definitely munching on some unhealthy snacks in your mid morning or evening cravings..
Available in different flavours like multi millets masala, ragi masala, jowar peri peri and bajra methi, these are 100% gluten free tested and vegan..!!
#availableonamazon #nihkan #glutenfreesnacking #glutenfreemillets
Recipe credit @naani.se.naatin. The recipe is quite an easy one and very similar to your regular cookie dough! The difference is just that you can have it guilt free and be conscious about your health.
Recipe-
For the dry ingredients
1. Equal portions of oats and green banana flour
2. 1/2 teaspoon baking soda
3. 1 tbspn baking powder
YES WE ARE NOT ADDING SUGAR OR JAGGERY.
Wet ingredients- Banana purée
Mix all together and spread it evenly, fill it with your favourite fruit compote and cover up with another layer of the dough.
Bake it at 180 degree celsius for 10-15 minutes♥️
[cookie cake, vegan recipes, gluten-free recipes]
#veganfood #glutenfree #milletrecipesindian #glutenfreeflour #bananaflour #glutenfreerecipe #veganrecipe #greenbananaflourrecipes
Recipe credit @naani.se.naatin. The recipe is quite an easy one and very similar to your regular cookie dough! The difference is just that you can have it guilt free and be conscious about your health.
Recipe-
For the dry ingredients
1. Equal portions of oats and green banana flour
2. 1/2 teaspoon baking soda
3. 1 tbspn baking powder
YES WE ARE NOT ADDING SUGAR OR JAGGERY.
Wet ingredients- Banana purée
Mix all together and spread it evenly, fill it with your favourite fruit compote and cover up with another layer of the dough.
Bake it at 180 degree celsius for 10-15 minutes♥️
[cookie cake, vegan recipes, gluten-free recipes]
#veganfood #glutenfree #milletrecipesindian #glutenfreeflour #bananaflour #glutenfreerecipe #veganrecipe #greenbananaflourrecipes
Green Banana Flour Smoothie Bowl !!
Enjoy this Simple, sweet & High Fibre treat!
Ingredients:
Almond/Soy milk-3/4th cup
Rolled oats -1tbsp
NihKan Banana flour- 1tbsp (15gm)
Chia seeds -1tsp
Maple syrup -1tsp
Cut banana slices
Directions :
1. In a bowl, almond/ soy milk or any milk of your choice.
2. Add rolled oats, banana flour, chia seeds and maple syrup to it & mix well.
3. Refrigerate for minimum 2 hours.
4. Before eating add some sliced bananas to it.
5. Serve chill and enjoy.
#Bananaflour#nihkan#glutenfreevegan#glutenfree#gutfibre#gutfriendly#digestivehealth #gutfriendlysmoothie #smoothie #bananafloursmoothie
Green Banana Flour Smoothie Bowl !!
Enjoy this Simple, sweet & High Fibre treat!
Ingredients:
Almond/Soy milk-3/4th cup
Rolled oats -1tbsp
NihKan Banana flour- 1tbsp (15gm)
Chia seeds -1tsp
Maple syrup -1tsp
Cut banana slices
Directions :
1. In a bowl, almond/ soy milk or any milk of your choice.
2. Add rolled oats, banana flour, chia seeds and maple syrup to it & mix well.
3. Refrigerate for minimum 2 hours.
4. Before eating add some sliced bananas to it.
5. Serve chill and enjoy.
#Bananaflour#nihkan#glutenfreevegan#glutenfree#gutfibre#gutfriendly#digestivehealth #gutfriendlysmoothie #smoothie #bananafloursmoothie
Happy Easter!! Easter chocolate eggs with a twist of Millets!!! 🌾
Easy, delicious and healthy recipe!
Ingredients :
NihKan’s Super millet mix flour – roasted
Dark chocolate and milk chocolate – melted
Butter – optional
Mix them all and use easter egg moulds and refrigerate them..!
Take them out in half an hr and decorate as per your choice!
#happyeaster #eastereggswithmillets #milletseggs #glutenfreeflour #milletflour #glutenfreerecipe
Happy Easter!! Easter chocolate eggs with a twist of Millets!!! 🌾
Easy, delicious and healthy recipe!
Ingredients :
NihKan’s Super millet mix flour – roasted
Dark chocolate and milk chocolate – melted
Butter – optional
Mix them all and use easter egg moulds and refrigerate them..!
Take them out in half an hr and decorate as per your choice!
#happyeaster #eastereggswithmillets #milletseggs #glutenfreeflour #milletflour #glutenfreerecipe
Evolve Naturally
